30 participants completed the pre-intervention survey and 19 participants completed the post-intervention survey. Group-level comparisons suggested improvements across several wellness domains following the intervention, particularly in ability to cope with emotions, although no results were statistically significant. In the post-intervention evaluation, residents reported high perceived effectiveness across all domains, with mean ratings ranging from 4.16 to 4.58 out of 5. The highest-rated areas included comfort sharing experiences, reduced sense of isolation, and intention to apply insights gained. Thematic analysis identified key benefits, including dedicated time for emotional processing and value of peer perspectives. Reported challenges included scheduling constraints and competing clinical demands.